Chicken thigh is slightly more tender and flavorful than chicken breast due to its higher fat content. Quality. Take the skin off before eating to reduce calories. Kitchen times may vary. Toutes nos recettes sont originales et nos plats sont fait maison. Peter, for the want of making a good impression, doesn’t report the piss and vomit that Hector the cat laid so kindly on his shoe. It May Be Harming Your Health. This chicken recipe is simple enough for weekdays but also elegant enough for a dinner party. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Helpful? Le service est votre seconde nature ? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Need help getting home? main content. To visualize how much it actualy is, take in mind that calories amount from standard serving size of chicken strip is similar to calories amount from ie. Already located in Brussels and Antwerp, we are determined to continue conquering the hearts (and stomachs!) But that same chicken thigh fried in batter packs 144 calories and 8.6 grams of fat. This means that 64% of the calories come from protein and 36% from fat. Clocking in at just 249 calories for the entire dinner of roasted chicken breast and vegetables, this light entree leaves enough wiggle room to transform it into a … Keep in mind that these amounts refer to a plain chicken breast with no added ingredients. But once you start adding oil, sauce, batter and breading, the calories can add up. Fatty acids to be precise. Our Skillet Chicken Breast with Beans and Greens is truly a one pan wonder.Our Test Kitchen came up with this tasty, family friendly chicken dinner which comes together in a single skillet. Our state of the art fryers isn’t anything you have seen before. View all details. Serving Size: 1 package yields, Calories: 433.7, Fat: 24g, Carbs: 39.8g, Protein: 14.7g Hector Chicken, rôtisserie belge depuis 1994 spécialisé dans le traditionnel poulet rôti et le poulet frit. 9:00 am – 4:00 am. Improve this listing. Similarly, one chicken wing with skin (34 grams) has 99 calories, compared to 42 calories in a skinless wing (21 grams). Nashville Hot Chicken is a way of life. Custom Food Search: 100-Calorie Snacks: We Got Two Words For You! It’s 70% protein and 30% fat. Learn about their dietary…. Chicken Serving Size Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protien (g) Dairy Egg Fish Soy Wheat / Gluten MSG Tree Nuts/ Peanuts Chicken Breast 3.5oz (100g) 230 110 12 4.5 1 80 740 9 0 0 22 X Fried Chicken Wing 3.5oz (100g) 270 160 17 6 1 100 940 9 0 0 20 X Chicken allergies aren’t common. Quick View. Chicken Tinga Chorizo Carnitas Braised Brisket Jackfruit Tinga. https://www.thespruceeats.com/shrimp-empanada-filling-recipe-2137923 But you may wonder exactly how many calories are in that chicken on your plate. 3 chicken flautas and choice of queso, guacamole or sour cream for dipping. Article from prevention.com. Avoid bok choy with wilted leaves. This Hector Chicken is found on De Keyserlei, it's in the shadow of the wonderful Antwerp Centraal which in my opinion is one of the most beautiful train stations in the world. Use a calorie percentage tracker or follow these simple steps to calculate the percentage of your calories that come from fats, carbohydrates and proteins. Belgian; Fried Chicken; Chicken; Halal; Open until 22:00; Avenue de l'Université 29, 1050 Ixelles, Brussels, 1050; View map; Le plus chaud des poulets. 0 0. cross-stitch kelly. Other Products In This Category. mon. Start; Food Tracker. One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams). Toss the chicken in the buttermilk a few times to coat it well. 4. Cooking Instructions Instructions: For best results cook from chilled Ensure pizza is piping hot before serving and serve immediately. Website . Very hight count of calories in chicken strip puts this product at the top of hight calorific ready to eat. Delicious Morrisons chicken covered in crunchy breadcrumbs Made from 100% chicken breast Stress-free family food in less than 20 mins A tried and tested family teatime favourite! Though it’s packed with vitamins and nutrients, bok choy is extremely low in calories (about 9 calories per cup). Recipe: Sweet Apple and Mustard Marinated Grilled Chicken. Tender strips of chicken in a golden, crisp crumb coating. Cilantro-lime cauliflower rice, avocado, chicken breast, grape tomatoes, jalapeno pepper, sauteed yellow onion, shredded cheddar and chipotle aioli. Light meat has the lowest number of calories while chicken tenders have the highest. Email +33 9 61 65 84 19. 2. Reviewed May 2, 2019 via mobile . Crisp flour tortilla, jack cheese, green chile sauce, pico de gallo, fresh guacamole, sour cream, served with Spanish rice and cumin black beans. 220. 3. Sweet, sour, savory, and scrumptious! There are 524 calories in 1 serving of Chicken Quesadillas. That’s comparable to a wing fried in a flour coating, which has 61 calories and 4.2 grams of fat (13, 14). Tout d'abord le Big Chicken que je vais chroniquer ici puis le Maxi Wrap dont la chronique suivra. Email. View our Nutrition Facts! Avenue du Marechal Joffre C.C. 148 reviews #1,124 of 2,362 Restaurants in Brussels $ Belgian Fast Food Street Food. Guadalajara-Shredded chicken topped with mild green and white sauces and cheese,6.00. In 1924, Chef Hector Boiardi's (Boyardee) restaurant was so popular he began bottling his signature sauce in jars for his customers to take home. The 10 foods on this list are extremely high in this nutrient, comprising almost nothing but protein and…. Hector's Menu. Should You Eat New Raw Chicken Dish? An upscale chicken-and-rice casserole takes classic chicken and rice from comfort food to culinary masterpiece. and snack around so you wont be hungry through out the day, eating grapes all day is a good diet, like a bag a day, also eat fish and Chicken. One chicken thigh contains 109 calories, or 209 calories per 3.5 ounces (100 grams). Location 2. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). 142 calories in 1 single breast [4.2 oz with bone & skin] (3 oz) of Roasted Chicken Breast, without skin. (450 calories) Eat lighter at Carrabba’s Italian Grill with delicious courses under 500 calories, including land and sea options, with no need to sacrifice great taste thanks to made-from-scratch Italian recipes. Add to Counter. One skinless, boneless chicken wing (21 grams) contains (3): Per 3.5 ounces (100 grams), chicken wings provide 203 calories, 30.5 grams of protein and 8.1 grams of fat (3). Our Indian-style masala dish with chicken and chickpeas is rich and creamy thanks to the use of coconut milk, serrano chili peppers, and a strong mix of aromatic spices and seasonings. How to Prepare Bok Choy Credit: Redphotographer/Getty Images. Progresso light: 70 calories, 1.5g fat. NUTRITION FACTS. 1 half chicken, bone … Creamy Blueberry Chicken … Calories in Chicken Breast, without skin, raw | CalorieKing Serve this chicken over rice, in tacos, or even in a Tex-Mex casserole. Place the bag (or covered bowl) into the fridge and allow the chicken to marinate for 6-24 hours (or overnight). One skinless, boneless, cooked chicken breast (172 grams) has the following nutrition breakdown (1): A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (1). He also chooses not to report that the chicken is dry and that the broccoli looks like it’s just arrived back from a holiday in a septic tank. Redphotographer/Getty Images. Classic chicken Florentine--creamy spinach served atop sautéed chicken cutlets--is a fast and easy meal. Pinterest. Hector Chicken a hâte de faire votre connaissance ! Feb 7, 2017 - Let your slow cooker do the work for you with these delicious recipes. 4 of 26. That means that approximately 80% of the calories in chicken breast come from protein, and 20% come from fat. Each cut contains a different number of calories and a different proportion of protein to fat. ... REDBOOK'S Orange Stir-Fry Chicken 547 calories, 13 grams of fat Our portion is just as big as theirs but has 1,000 fewer calories and 75 percent less fat. Font: Put the seasoned chicken in a bowl or a gallon size food storage bag and pour the buttermilk over the chicken. Additionally, eating the skin adds nearly 100 calories (9). Chicken strips have 19.22 g protein per 100g. 1. There are also fewer calories in chicken broth and consomme compared to stock. All rights reserved. : Calorie breakdown: 23% fat, 39% carbs, 37% protein. There are 524 calories in 1 serving of Chicken Quesadillas. Track calories, carbs, fat, and 16 other key nutrients. Start your food diary today! Nashville Hot Chicken is a way of life. Meals. 2. CUISINES. Serves American. About 80% of the calories come from protein while 20% come from fat. Nutrition Careers About. The side of green beans is cooked right in the same pan as the chicken, so this 20-minute easy, healthy dinner is not just a snap to prepare- … Sides If you are ordering a “meal” you will probably have the option of several sides. Not only is it budget-friendly and dump-it-and-forget-it easy, it’s also healthy option at dinnertime. Depending on your body maybe 2 to 3 pounds a week, 10 to 15 pounds a month. Crimson Coward is dedicated to bringing the Nashville Hot Chicken phenomenon to the heart of Downey. 10 of 28. Chicken breast is one of the most popular cuts of chicken. Vous êtes fan de cuisine ? Chicken, along with fish and turkey, is white meat and often recommended for a healthy lifestyle. For a low-calorie option, stick with baked or grilled chicken. 13 of 19. Pasta and meatballs made with pork, chicken and beef in tomato sauce. P.S. Smoked Chicken Chop Chop Salad or Bowl of Soup with a Roasted Corn or Smoked Chicken Quesadilla. Non BPA liner. One skinless, boneless chicken drumstick (44 grams) contains (4): Per 3.5 ounces (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat (4). 2,000 calories a day is used for general nutrition advice. How many calories in a Chicken? Thus, 53% of the calories come from protein, while 47% come from fat. These tasty chicken goujons covered in crunchy golden breadcrumbs are popular with kids and great for a quick snack any time of the day. These can be found in fish and ‘fishmeal’. Gift Cards Donations Contact. 100g. Brussels. French. View All. 100 grams of chicken is equal to 0.422 cups of chicken. Energy: By energy, we mean fat. Gluten free. Vous aimez travailler en équipe ? Not only are fatty acids essential for energy, they will also give your dog a healthy, glossy coat. : Calorie breakdown: 66% fat, 11% carbs, 23% protein. 20 Low-Cal Slow-Cooker Recipes. It’s the one and only Crimson Coward Nashville Hot Chicken sandwich AKA The Crimson. A Cuban sandwich, known as a Cubano, is a grilled ham-and-cheese sandwich variation that was created in Florida—Key West and Tampa—by Cuban immigrants who needed a filling and easy-to-carry lunch.Two versions of the sandwich exist: Salami is added in Tampa, whereas the Key West version keeps it to just pork and ham only. It may help you live longer. 3. We use cookies to personalise your experience on Deliveroo — learn more about the cookies we use. One boneless, cooked chicken breast with skin (196 grams) contains ( 9 ): Calories: 386 Protein: 58.4 grams Fat: 15.2 grams Chicken Flautas - 6 Pack. Vous êtes toujours partant(e) pour relever les défis ? No preservatives. Air fryers are advertised as a healthy, guilt-free way to enjoy fried foods. Email. Forget shellfish — veggies and fruit are a bigger problem for foodborne illness. 4.4 (500+ ratings) 5. These are guidelines only as all cooking appliances vary in performance. There aren't enough food, service, value or atmosphere ratings for Hector Chicken Fontenay sous Bois, France yet. MT811. Auchan, 94120 Fontenay-sous-Bois France. Fortunately, there's an easier way to go about the math than tracking down nutritional info and logging every bite: build a strong portfolio of delicious low-calorie meals and let it … A chicken thigh fried in a flour coating contains even more — 162 calories and 9.3 grams of fat (11, 12). More. Hector Chicken est, depuis 1994, une chaîne de « fast-food halal [1] [source insuffisante] » d'origine belge dont les recettes sont basées sur du poulet, rôti à la broche ou pané, et proposé en libre service [2 $3.76 ($0.20 / oz) Add To Cart. Chicken comes in many cuts, including breasts, thighs, wings and drumsticks. Chaussée de Waterloo, 57 1060 Bruxelles. For a flavor swap, use pecans in place of the walnuts. But is cooking with an air fryer actually healthy? Our website services, content, and products are for informational purposes only. Location 3. Sweet apple juice and tangy whole-grain mustard are a flavorful marinade for chicken without all the extra calories. Chicken breast is a low-fat source of protein that contains zero carbs. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Brussels. Serving Size. Advertisement. A nice fast food outlet, if your in the area well worth checking out. One chicken wing has 43 calories, or 203 calories per 3.5 ounces (100 grams). Deliveroo. So healthy and delicious, you'll want two. Great chicken. Quick View. Eating chicken with the skin adds a significant amount of calories and fat. try eating in the morning oatmeal . Just top with this fun flavor combo and crunch. Plan and manage your weekly and monthly meal plans using our calorie counter. It’s high in protein and low in fat, making it an excellent choice for people trying to lose weight. Location and contact. How to Buy Look for vibrant colors with little to no browning. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Note that eating the skin or using unhealthy cooking methods adds calories. Save Pin More. However, as long as they’re not covered in breading or sauce and deep-fried, they can easily fit into a healthy diet. Avenue de l'Université, 29 1050 Bruxelles. Torisashi is now available in some U.S. restaurants. Quality ingredients since 1924. Bonus: they're all under 400 calories! (380 calories) Chicken Marsala: Wood-grilled and topped with mushrooms and their Lombardo Marsala wine sauce. Nutrition information for Chicken Quesadilla. Bonus: they're all under 400 calories! Chicken meat alone is relatively low in calories and fat compared to other meats. 10 years ago. 6.598 waren hier. Calories; 0.18 lb 82.78 g chicken 138 1/4 packet 7 g taco seasoning 23 156.5 g 156.5 g Lunch, Dinner. View All. When eat chicken curry along with other curries and rice, we hardly think of removing the skin before we eat, never thought about any healthy points either. Cooking the Perfect Hot chicken – Once we landed the perfect combination of spices for The Crimson Rub we perfected cooking crisp and juicy chicken. Chicken up to twice or thrice a week is good for you. So if you’re watching your weight or your fat intake, eat your chicken without the skin to minimize calories and fat. Here are the calorie counts for the most popular cuts of chicken. Live Healthy & Happy. Gluten free. The success we share. No artificial colors. It is quickly pressure cooked and dinner is served! .. of our customers. Hector Chicken. What Are the Differences Between Stock and Broth? US inspected and passed by Department of Agriculture. -- Dr Hector Perera London. Chicken thighs are often cheaper than chicken breasts, making them a good choice for anyone on a budget. Amount. Details. Progresso soup.Vegetable classics.Green split pea flavored with bacon. 28 reviews . Then a simple sauce of pineapple juice, ketchup, soy sauce, garlic, and ginger is used to deglaze the MultiPot. Chicken thighs are first seared in sesame oil to infuse flavor into the meat. Get the crispy taste of fried chicken for less than 300 calories. ULB. Cooking methods, such as frying in breading and coating the meat in sauce, can add more than a few calories to your healthy chicken. Calories in Oktoberfest Beer based on the calories, fat, protein, carbs and other nutrition information submitted for Oktoberfest Beer. More. Stock and broth are both flavorful liquids used in many dishes. © 2005-2021 Healthline Media a Red Ventures Company. The drumstick is the lower portion of the leg. Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. Eat this: REDBOOK'S Chicken Pot Pie 425 calories, 15 grams of fat Gotta love chicken pot pie! Chicken comes in a variety of cuts, including breasts, thighs, wings and drumsticks. Facebook Tweet. To keep calories lower, this recipe uses cornstarch to thicken the cream instead of cheese. Favorites + Progresso Vegetable Classics Soup Green Split Pea with Bacon 19oz Can. Experts Say No. Antibiotics are commonly used in food-producing animals worldwide. Chicken legs are made up of two parts — the thigh and the drumstick. Counting calories is key whether you're maintaining a healthy weight or working to shed a few pounds. Parvis de Saint-Gilles. Envie de rejoindre l’équipe Hector Chicken ? But if you experience allergy symptoms after eating chicken or touching raw chicken or feathers, you may have a…, Chicken and beef are both staples of many diets, and they can be prepared and seasoned in thousands of different ways. 6 chicken flautas and choice of queso, guacamole or sour cream for dipping. 220. This four-ingredient recipe is the most versatile thing you can make in your slow cooker. Therefore, cooking methods that add little fat, such as poaching, roasting, grilling and steaming, are your best bet for keeping the calorie count low. Hector Chicken brings friends and family together in a warm, friendly environment to share an authentic, quality meal. Chicken dishes can be found on just about any menu, no matter what type of cuisine you’re eating. Ala Monterrey-Beef tenderloin and sautéed mushrooms topped with a rich, red sauce and cheese, and garnished with sour cream and cilantro, 10.65. Share. Chicken is a popular option when it comes to lean protein, as it packs a considerable amount into a single serving without a lot of fat. Choose Your Style. When you think about healthy cuts of chicken, chicken wings probably don’t come to mind. Though breast, thighs, wings and drumsticks are the most popular cuts of chicken, there are several others to choose from. 10 years ago . Hector Chicken. Calories. Hector. Toutes nos recettes sont originales et nos plats sont fait maison. Average of chicken, pasta and vegetable ready-to-serve soups: 110 calories, 3.5g fat. This appears in some foods, but can be added at home to other foods as a supplement. However, experts tell Healthline eating raw chicken can lead to serious food poisoning. Avenue de la Toison d'Or 6 Porte de Namur, Brussels 1050 Belgium +32 2 511 52 22 Website Menu. Lv 7. Opening hours. Hector Chicken - Toison d'Or. 1 chicken chalupa: 400 calories: What to order: If you’re already eaten the chips and dip, opt for a lighter meal, a beef taco. Hector Chicken has 7 rotisseries in belgium their three golden rules: 1. Weekdays from 11am to 10.00pm Weekends from 11am to 11:00pm +32 2 647 71 05. However, a chicken wing glazed in barbecue sauce provides 61 calories and 3.7 grams of fat. 1. Weekdays from 11am to 10.00pm Weekends from 11am to 10.30pm +32 2 534 83 17. Hector Sanchez. Une franchise de l'enseigne Hector Chicken ayant ouvert ses portes récemment près de chez moi et étant amateur de fritures de poulet sous toutes ses formes je me suis décidé à aller essayer deux de leurs spécialités. Be one of the first to write a review! Hector Sanchez. Recipe: Slow Cooker Salsa Chicken. 4.2 (500+ ratings) 5. Add to bag This article takes a detailed look at the differences between stock and broth. It’s 53% protein and 47% fat. Rabbits and chickens only give you one or two meat items (they're currently referred to in-game as "Raw Chicken Breasts," even if you killed a boar) at a time, as well as some cloth, maybe. … 3 of 26. Healthline Media does not provide medical advice, diagnosis, or treatment. You may be tempted to buy too much at the … Not all high protein foods are created equal. Counting Calories? : Calorie breakdown: 23% fat, 39% carbs, 37% protein. Plus, it’s easy to cook at home and available in most restaurants. Chimichanga $15.5. Forget about using a cast iron pan as Grandma did. Chicken is a rich source of easily digestible protein. 433. Location. Here are the calories in some other cuts of chicken (5, 6, 7, 8): The number of calories in various cuts of chicken varies. Thus, 60% of the calories in chicken wings with skin come from fat, compared to 36% in a wing without skin (3, 10). Hector Chicken, la rôtisserie belge spécialisée dans le traditionnel poulet rôti et poulet frit depuis 1994 . While a skinless chicken breast is 284 calories with 80% protein and 20% fat, those numbers dramatically shift when you include the skin (1). Le meilleur poulet frit du meilleur fast-food de Bruxelles c'est chez Hector Chicken livré chez vous livré chez vous et au bureau avec Deliveroo. 4. Meal Prep: Chicken and Veggie Mix and Match, How Much Protein in Chicken? Similarly, one boneless, skinless chicken wing (21 grams) has 43 calories and 1.7 grams of fat (3). This helps you burn more calories overall and prevents weight gain. There are 370 calories in 1 thigh (3 oz) of Chester's Fried Chicken Thigh. No artificial flavors. This chicken taco cuts back on calories and sodium by using whole-grain corn tortillas instead of flour. Write a Review. Claimed. It’s 64% protein and 36% fat. If there's any leftover, please don't reheat it, it's nicer cold. Menu; Log in; Home; Gare du Midi; Hector Chicken - St Gilles ; Hector Chicken - St Gilles. On The Border Chicken & Cheese Quesadillas, Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas, Trader Joe's Southwestern Chicken Quesadilla, Qdoba Mexican Grill Grilled Chicken Quesadilla, Nuevo Grille Grilled Mini Chicken & Cheese Quesadillas, 2 breasts, bone and skin removed chicken breasts. Once you start cooking it in oil or adding marinades or sauces, you increase the total calories, carbs and fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Skillet Chicken Breast with Beans and Greens Recipe. 12 of 34. Our Online Calorie Counter gives you full nutrition facts for all types of Chicken. Le spécialiste belge du poulet rôti à la broche et du "Fried Chicken" Hector Chicken, rôtisserie belge depuis 1994 spécialisé dans le traditionnel poulet rôti et le poulet frit. This article explores the potential risks of antibiotics in foods. Breast, Thigh and More, Chicken, Veggies, and Pork Are Foods Most Likely to Cause Outbreaks, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. 9:00 am – 12:00 pm sun. Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. At Crimson Coward we use the finest chicken and have a direct relationship with the farmer. Calcium: Egg is a good source of calcium. We especially love that it’s prepared in the pressure cooker to deliver dinner in under an hour! One skinless, boneless, cooked chicken thigh (52 grams) contains (2): A 3.5-ounce (100-gram) serving of chicken thigh provides 209 calories, 26 grams of protein and 10.9 grams of fat (2). From antibiotics to persistent pollution, here are things to look out for the next time you’re at your grocers’ meat counter. Cost $40 for two people (approx.) One boneless, cooked chicken breast with skin (196 grams) contains (9): In a chicken breast with skin, 50% of the calories come from protein, while 50% come from fat. 9:00 am – 12:00 pm tue.-wed. 9:00 am – 12:00 pm thu.-sat. This article explores how much protein is in different cuts. Do You Know What’s in Your Food’s Food? Save FB Tweet. The Crimson is a certified hormone-free, boneless breast cooked to perfection and served with Crimson Sauce, house-made slaw, pickles on an artisan brioche bun. ... grilled chicken breast, spicy mayo, lettuce, tomato, onion, pepper jack, toasted ciabatta bun For example, a skinless, boneless, cooked chicken thigh (52 grams) contains 109 calories and 5.7 grams of fat (2). Save. Feb 7, 2017 - Let your slow cooker do the work for you with these delicious recipes. See what Hector (havilla67) has discovered on Pinterest, the world's biggest collection of ideas. View location on Google Maps. Opening hours. Hector Chicken - Cimetière d'Ixelles; Hector Chicken - Cimetière d'Ixelles. 11 of 34. Hector's Kirkland Menu - View the Menu for Hector's Kirkland on Zomato for Delivery, Dine-out or Takeaway, Hector's menu and prices. 4 of 28. 500 Calories is unhealthy, thats like one meal a day. Grilled Chicken Chipotle-Grilled chicken topped with creamy chipotle sauce and cheese, 6.25 Bonus: they're all under 400 calories! The evening meal begins. When it comes to calorie count, about 70% come from protein while 30% come from fat. Chicken stock's nutrition tends to be richer than chicken broth's or consomme's. Antibiotics in Your Food: Should You be Concerned? This recipe for Pressure Cooker Sweet and Sour Chicken has it all - in less than 30 minutes! Date of visit: May 2019.