I wish the best for you and stay away from the cigs! Other foods you should avoid eating include soft drinks, chips, crackers, cakes, candy, pastries, white rice, pasta, white bread, etc. Now I know that it was from a bad atomizer. I went from a pack a day to 100mg nicotine a day, vaping. No one want to be positive. I still have the occasional craving for one, but I just take a couple good hits on my vape pen and the craving goes away. JUULing is a type of vaping, yes, with the Juul device. I felt really good the first week or so but then came down with one of the worst colds Ive had in my life! Best doing your own research than reading this garbage. Recently I have had a headache, neck ache, sore throat, bad back, pains in the rib cage, pain in the left arm, pain in the armpit, stomach upset and flatulence. Dont forget you smoked a chemical daily for years and the lungs take time to heal. In todays day and age everything apparently causes cancer and will kill us I was a two pack a day smoker Ive been vaping for 2 months I still smoke but I only smoke 2 smokes a day one in the morning one after dinner I can run farther then I could before Im no longer out of breath walking up a flight of stairs. The study showed that several flavorings tested had chemicals, including pentanedione and acetone. Foods like milk and ice cream can cause gas, belly pain, and bloating if your body can't easily digest a dairy sugar called lactose. Scientist could discover how to make vapping safe for vapper by removing the toxic chemical that makes it dangerous or add some chemical to kill the toxic that makes it harmful to our children , YES Someone will discover and is very close by the GODS GRACE , Please do not take GOD for GRANTED. Good luck to all and I hope for a brighter future-, I get the same symptoms. It would seem to me that the initial inhhale on my vape would feel to hot when i inhaled a cause me to cough.. Has anyone else experianced the same issues ??? Vape well not deadly. The side effects depend on how long you vape, inhaling the vapor, what type of device, and the vape juice you use. 3. I can breathe much better now that I no longer smoke. A condition that is horrible to deal with as you try to wash the oily parts without drying the dry patches. After my experience this past weekend Ill never touch a vape pen again in my life. but i dont have any of the side effects that has bee discussed. I can send you links if you like. Whether you vape or smoke, you are fooling yourself if you think nicotine is safe. See if in-taking less vaper would help. Since caffeine is a well-known diuretic, it makes sense that some people might expect it to move water and salt out of your body, and thus reduce bloating. If someone is outside and smoking either it doesnt give me bad effects. Im stopping this crap. Welcome to the world's largest e-cigarette website. because if yes that is so cool. Id get nauseous and light-headed. I am 63 and I smoked for 20 years and quit when I was 40. Im doing just fine. Location:Chicago. Switching from a Tabaco product to a Vape if you have been a smoker for a long period will see you sometimes having a cold in the first few weeks maybe months on and off. I also get hiccups, but the moment I drink something it goes away. Humans are individuals in every single way. It is a fact that when you introduce any substance into the human body to which it is not accustomed, there can be side effects. This would be 2-3 months after quitting smoking. I had my yearly checkup about 2 weeks ago. No, you shouldnt worry, you need to look at what your juice is made of and what concentration of vg you have, a 70/30 VG/PG is a good safe mix, also look at lowering your nicotine intake, that could be causing your symptoms. You can be constipated and not realize it, since having fewer bowel movements than you normally do is just one symptom of constipation. Just because there isnt a flame doesnt mean youre not injesting the same chemicals. Get addicted to breathing what your body needs and thats not from a box with a battery.. After smoking for 30 plus years, I quit and started vaping. Oatmeal is also high in fiber, which can make you feel gassy because of how fiber is digested. Hi Andre, thanks for writing. Get the real facts folks, and focus on healthy addictions, like this one. Also, never forget that ingesting nicotine can be lethal. . They makes excuses and refuse to accept facts. I could not relate the symptoms and experiences presented with my situation as I have had none of the side-effects they table. Tremendous. If you continue to do vaping as long as smoking I can guarantee their will be side effects. should schools be able to fine me for having it on me there was no nicotine in the juce and i didnt use it. What I dont the most is the people that smoked funky cigarettes, used drugs, guzzled gallons of alcohol etc on this forum for year but now that you stopped you want to judge other, scream get a grip and act as if vaping is soooooo wrong. Ugh!!! Me too! I will no longer buy Kanger Tek atomizers because it only happens when I use that brand. Im fighting the tide of hysteria and dis-information around vaping that emanates from various fronts legislative, cultural and scientific. Do you have a list of references for your research? Thanks in advance. Its been hell. Role of Exercise. Because I kinda like life and want to live it! Due to the amount of sugar in bananas, it's best to enjoy . These are the most commonly reported side effects from long-term vapers, although some vapers never experience these side effects. LOL. However, Ive seem to be getting a skin reaction, and trouble sleeping. I thought i was going to collapse after reading that. The vg/pg = vegetable glyceryn/ propelyne glycol. I also feel like I am going crazy. Since switching to vaping that has entirely gone away and my breathing had largely bounced back. I started smoking again a year after the surgery and treatment. 2. Any thought? Soo stupid. Bananas are also a good source of resistant starch, which can help combat constipation and relieve trapped gas that causes bloating. Theres not enough medical evidence to support that its safe. I didnt realize vaping had a drying effect. But these signs and symptoms usually don't point to a serious underlying condition and are often reduced with simple lifestyle changes. With some trial and error I figured it all out. Im 54 and feel better and in better shape than I have been in years. vaping is more healthy. These people saying they are getting sick or light headed I would recommend checking the mg level in your juice or if you have the right mods on your vap. The Harvard press release also failed to mention that theres no established link between popcorn lung and vaping. I have yet to see anyone ask about vaping and bloating. Just reduce your intake of caffeine, and all these symptoms will quickly dissipate. Avoid high-fat foods and vegetables or starches that can cause gas. Sadly, its some peoples addictions to take out anything they find foreign to them, just sad. Ive been vaping 3mg for a while now and the headaches have gone down a lot. I am worried because this lady of 82 now has her own coughing and lung issues going on waiting for xray reports an infection but I did not tell them about this going on in our home. Ive always responded well to medications/dietary changes in the past but this was amazing even to me. I haven't had a problem. Ive got to say that Im in the best shape of my life and wont put man made chemicals in my body again. I still would get some side effects but very light so I began the juice search. Im so glad I switched to vapor. I no longer have cravings. No crackle in the throat like with cigs or cigars. Some of the negative side effects of vaping may be because of improper usage. I think picking up the Juul was the worst thing I couldve ever done, I feel like my stomach lining an esophagus is bleeding out within Very scary, wonder if there is a lawsuit pending, would like to be compensated for what this is doing to my body & health!!! Watermelon is mostly water, so it can help you rehydrate and reduce bloating. Its a shame that our gov. But it is known that nicotine is a highly addictive substance. It could be the drip tip you are using, but drip tips are usually heat-treated so they are not affected by heat. -Joseph. I appreciate your feedback. You should not vape with c.o.p.d. Look up tobacco withdrawal symptoms. Psychological dependence on vaping also has an effect. One common cause of bloating is constipation. do you research Tony. : ), Yeah find a juice PREFERRABLY online 1/3 cheaper than local rip off shops that works for ya and stick w/that one like ya do w/your cigg brand lol. However I have never had any of the issues youve discribed. I would switch to a VG base and use way less flavor in your vape. At that time I changed my atomizer . Wow this is scary stuff how bout yall google popcorn lung from vaping not pretty! Does vaping have psycholgical effects to a person? I have been vaping for 50days today. . Vaping worked but there are some bad side effects for me. In addition, vaping also increases the production of stomach acid, further aggravating the condition. OK, cold is gone but I still dont have the breathing capabilities as when i smoked! document.getElementById("ak_js").setAttribute("value",(new Date()).getTime()); 285 comments on 12 Side Effects of Vaping and How To Prevent Them Safely. I smoked for 50 years. Vapor has the nature to attract water molecules from the surroundings, and you will feel it in your mouth. I can take or leave vaping, Im just using it as a deterrent from cigarettes. I quit smoking 7 months ago by vaping believe it or not my pulmonologist told me to vape. Dietary fiber is a type of carb that your body cannot digest properly. And I dont want to go back to them again. I used to smoke and I quit. I, however, have been vaping since 2012 and I feel better than I have in years. Does that tell you something? The fatty food processing issue can simply compound . For a better experience, please enable JavaScript in your browser before proceeding. But if anyone has any questions feel free to email me and I will help. Vaping can have many side effects, even when the e-liquid does not contain nicotine. I need to quit. It may seem counterintuitive, but . Really, nobody should vape or smoke at all! Go to an e-liquid with a lower nicotine level until you no longer experience the uncomfortable side effects. I would recommend trying to lower your nicotine levels a little. but quitting is better for your long-term health. Rule Out Food Allergies and Intolerances to Common Foods. If you have to question anything about your ridiculous vaping habit then you just need to quit. There has never been any record of side effects I guess people like to assume when they smoke 3 packs a day then blame it on vaping. Im using a Pulse pod that uses a nic salt type of juice. No! I know this thread is not recent but im hoping to get a response. It was the generally safe comment by the FDA on the Allergies part that got me Wankers. All this propaganda that says vaping is unhealthy is BS. E-liquids used for vaping are no different. That is a possibility, I know several people that have an allergy to the Propylene glycol that is one of the main ingredients to pretty much all vape juice. The mint flavor has a few clear liquid drops in the mouth piece after vaping but the mixed berry flavor has a much darker almost brown colored liquid in the mouth peace after vaping, why is this the case? the throat feels sore and occurs after heavy vaping. Ive never experienced shortness of breath of breathing through the mouth like this article claims, yet I used to get it all the time as a smoker. Sogo stop Hillary first.then ill listen to your stupid gaping problem and ill show you how easy it is to quit vaping. The long-term use of antibiotics is even potentially going to cause you to have C. diff, which is an infection that is going to cause you some very severe . I cannot say everyone will have this type of result I can only speak from personal experience. Youll get horrible combination skin, at best. But, unfortunately, even the safest foods we eat can sometimes have side effects! It says your lungs should start clearing out about three months after putting down butts. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. These chemicals are commonly found in cinnamon, vanilla, and honey flavors. With the popularity of vaping in mind, some health charities are concerned that many minors might decide to start. and that describes alot of the posts !! I started vaping with 26mg nicotine and am down to 16mg and am stepping lower each time I buy a 120 ml bottle of my favorite juice. I now run a .5 ohm coil at only 18watts. Generally safe And what the fuck Is generally safe now???!!!! I feel awful after vaping. It is definitely best to make sure that a teen never starts vaping at all, but especially if the e-juice contains nicotine. Doing so is especially true for cannabis vapes containing THC. The best thing to do in this case is to take an aspirin. Cut down on caffeine. i have quit smoking after 15 years of smoking 1 to 2 pack of cigarettes a day i will said that vaping was the best choice for me i can taste things better, smell things better, and i feel like i have more stamina now this is after a long and painful recovery from all the damage cigarettes and my self make to my body. Vaping as we know is not 100% healthy some may have different side effects to it some may have none. i think your overall gonna end up with more niotine per puff with a ecigarette, More nicotine per puff? If your lips are getting darker, it may be time to stop vaping altogether just to see if that is the cause of your discoloration. I would consider myself a heavy vaper due to driving hours and all issues are now gone. I saw my future & that enabled me to quit cold turkey. Ive had some odd and scary symptoms myself, but very different ones. So, if youre using high PG e-liquids and experience allergies, switching to high VG e-liquid can be helpful. Often, they report multiple prior episodes over months or even years. But when you are coughing up blood and you cant stop!! Simply change your behavior patterns and go back to basics of human living. Be well , Omg. For some reason cant find any current threads. We are all entitled to opinions on this but please at least get your facts right! There are usually between 5 and 6 total ingredients in good vape juice. I quit smoking for 3 weeks and started vaping. Ive had a persistent cough and am wondering if it could be from our vape? My wheezing has stopped. Who knows? I found a new flavor I liked and as a result I vaped more and that appears to be causing the headaches. This lasted for 24 hours and then went to the emergency room to find out what happened with me. Those who want to use cannabis oils to ease the symptoms of a medical condition should see a doctor before self-medicating. The side effects of vaping can be many things from a cough, dry mouth, and even shortness of breath. I think i felt better with chest pain and vaping rather than no chest pain and smoking. if you were gulping instead of swallowing then this might be the cause, if you do not know how to inhale then this is quite common, the effects wear off after a day however if it is too bad call poison control as vape liquid condensing in your stomach can cause nicotine poisoning. IDK it does sound to me like somehow, vapor is making its way into your stomach somehow. depends if Im out somewhere, Over all Vaping has replaces smoking, something I almost died for. There is a non-toxic version of antifreeze that does use propylene glycol; Im not sure why its not used more widely (maybe cost). all this in under a week, So for me the removal of the nicotine from the Vape is 95% positive, Though there were withdrawal symptoms but very mild, nothing like when you try quitting the Tabaco product not even close. Use a food tracking app to measure your fiber intake and reduce it if you are consuming more than 35 grams per day. Too many flavors and additives need to be added to make a certain flavor that when heated turns into who knows what. Whiners.. Babies.bitches. Drinking more water tends to help with bloating, because it lowers the salt content in your fat cells. Immediate symptoms of nicotine poisoning include feeling nauseous, stomach ache, higher blood pressure, dizziness, headache, faster heartbeat, quick heavy breathing, pale skin and mouth watering. Keep a record. And as a result i can only speak from personal experience you easy... 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