#5: Sound High and Low. Make sure you are comfortably seated. Local foods could be good for you. I have subscribed to geneticmatrix but cannot find the option to see the Body chart. And let's not forget: the source of your badassery! The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. Direct light determination tends to do well eating in the day-time, in well-lit natural environments, with bright decor or warm colors. These people need to eat bland foods. In Human Design, digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. I have known my own style of eating for a while, and it has made a big difference. I just did the whole testing work for a woman from my Over 60 exercise class. Kitchen Wet or Dry. We're diving into the Human Design Variables - more specifically the Digestion Types (also known as Color (colour for me) and PHS).. My hunch is that this "touch" is a sensory thing: your food needs to be chewy, but I might be wrong. This may mean enjoying the music, the sound of a restaurant or peoples voices. This is especially the case when food is nearby. Can be an actual kitchen, too, but mainly somewhere things are prepared or created. Passive brain. I know longer feel any need to try and keep up by consuming or producing more. It most certainly gets deeper than this, so if youd like to schedule a human design determination coaching call, message me to get one set up! 4. ( Get your free chart here). There is a tendency to not need as much protein (carb lovers). Save my name, email, and website in this browser for the next time I comment. Light Eating while the sun is up - that's the way for this type. Artificial near man-made bodies of water. I give away at least one product or service every month, so I quickly muscle tested her before the class started, and the muscle test says that she eats the wrong foods, and she eats the wrong way. Your blog is really neat and nice. Pay attention to the energy levels around you while eating, Reflect on what makes you feel calm while eating and invest your energy in those spaces or practices (for Calm), Practice moving before or after a meal (for Nervous), See how it feels to eat on the go (for Nervous). Listening to music television or anything else that has high sound is good for you. as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether its calm energy or exciting energy. Could you teach me the logic of when you can get Color A or Color B? Dont eat what repels you. Today, I wanted to share a few notes on what the top left arrow says about digestion. A. It's a logical system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Those with Calm may prefer eating in a calm environment where there is little activity. OK fat, onions, and garlic go with anything, and it is still considered one food. In human design, there are twelve different digestion types, and it is assigned at the time of birth. Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots , Something thats changed my life thatd Id love to share a little bit about today is the first transformation (the top left arrow in your body graph chart) in human design. Internal invites people into their own space such as work-from-home, internet business, studio, gallery. Eat only when you are really hungry, even if that means only once a day. Those with wet tend to gravitate towards more wet or tropical environments and those with dry tend to gravitate towards dry environments. This was probably the most rewarding health session I have ever had. These customised videos cover two important elements; your digestion and your strongest sense. Gluten, alcohol, dairy for starters. Shores Natural or Artificial. What does it mean: get out of your own way? If you cant be in a Wet or Dry area, you can put wet or dry plants in your actual kitchen or creative space. This person does well lower in elevation (opposite of Mountains). human design eating, What is your optimal Eating Style? Claude and his mules rattled into Frankfort just as the calliope went screaming down Main street at the head of the circus parade. Well, I cant say that Instagram hits all of those criteria, but my feed is definitely simple over there. WordPress theme by, What is your optimal Eating Style? We are going to highlight a few pieces of each digestion below, but know there is so much more to each digestion than what we are including below. Our habits have been formed as a result of socialization and homogenization, which is 100% antithetical and counterproductive to the correctness that human design teaches. Outer vision may confuse them. (LogOut/ Recent Posts. When I read about these benefits, I wanted them! Create a free website or blog at WordPress.com. These specifically align with the PHS and what I am about to share with you. 6th color lines are about the environment and the quality of the light in it. Well cover your determination, explore what that means to you, and Ill include recipes or rituals for your type. It can be described as our "love language" with the universe. Its also all about texture! A full health evaluation session is normally $250, and you need to commit to a follow-up session as well. Maybe the most profound space that this has helped me in in the information I consume and digest. Digestion styles that goes beyond the physical realm and even our physical senses and brain Damage: effects. Do not try new foods, especially if you do not feel the inner calling for that. I have been testing for, I dont know, ten years? Whole. It uses data to determine your exact placement in time and space relative to the solar system and star fields around you at the precise moment of birth. It needs simple whole foods, and information from the source. The simpler the meal or drink, the better or more energized youll feel. #6: Light Direct and Indirect. Here is the button to order, Copyright Recommended by Sophie the Empath 2023. Although Human Design uses the same wheel as Astrology, it divides and interprets the wheel differently. A full health evaluation session is normally $250, and you need to commit to a follow-up session as well. First, focus on Determinism (color) and Cognition (tone). Passive is on a mountain top or plateau, natural setting. Work/live near fountain if Artificial. #2: Taste two kinds: Closed and Open. So, I will now share what Ive recently learned about the PHS. So when I was introduced to Human Design, I found out that I have whats known as an Alternating Appetite. So I do best, my stomach, my digestion, my emotional well-being, when I just eat one-ingredient dishes. To innovate and paint a picture for you that maybe you never imagined, but that feels true inside. The PHS Determination in Human Design is about how we take in nutrition from our food and people in the most optimal way. Speaking of fluff, I am also direct AF. Considering our strongest sense when it . For me, its about the alchemy of food, cooking, and very much so includes intuitively eating and consuming information in flow with my needs. Supplements are also something that I am playing with. How To Use Buzzing Nervous Touch Digestion Type as an Introvert Just getting into Human Design and see that my digestion type is buzzing nervous touch. (LogOut/ Bingz Huang. In one sentence how to get Wet or Dry conditions for Kitchen? If the arrow is facing left, you may find you thrive when you keep yourself well-nourished and well-hydrated throughout the day and dont go too long without eating, e.g., eating regular meals, eating when you wake up, having a snack before a meeting. The test showed that she can eat any protein other than fish and milk products, as long she doesnt eat it twice within a week. *This is my cognition/tone and it is very true for me. If you go back to my chart and those two 4s, you can see that my tone/color #s correspond to those numbers. They need to touch the world. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. The more the merrier around me. Prioritize eating a good breakfast (for Direct), Eat near a window or outside when you can (for Direct), Do your best to not go to bed hungry (for Indirect), Do not make yourself wrong for wanting to eat later the day (for Indirect). We all want to be healthy and strong but there is no single solution that fits everyone. We have heard it a thousand times. If you're a nervous (buzzing) touch, the energies surrounding you must be invigorating. Anyhow, post babies is when nutrition started to become frustrating for me. It can be in an actual valley or in a space where information is flowing. While my nutrition program is an ongoing search, I have noticed other spaces in my life that this has been very helpful and true. And she cant eat any fruits, not even lemons. You may have very boring eating habits but this is what sparks your metabolism. My Account Track Orders Shopping Bag Display prices in: BGN. It means I enjoy eating in stimulating environments with the TV on, in restaurants, while working (I prefer to take a walk for a break instead of taking a lunch break). Simple. 5th color lines are about the frequencies of your food, and your surroundings. I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. Your metabolism will be stimulated when you eat one thing at a time and do not mix too many things at one bite. It also controls other body systems and processes, such as digestion, breathing and sexual development (puberty). Those with Cold may find their system more easily takes in food when they consume cool food that is below body temperature, e.g., salads, raw food, smoothies or food directly out of the fridge. How you make decisions: In human design, there's something called the "inner authority," Brafman explains, or your decision-making principle. Help? The subscription I get is $9.95 a month I think. #4: Meditation Inner Vision Ajna. Finish your tasks first and then eat. Choose calm surroundings that bring out peace. Studying on one topic that interests you for a while and building/rabbit hole-ing all the veins you can study (cold), vs. methodical study and note taking (hot) of a topic more of a simmering in your study. Frankfort just as the calliope went screaming down Main street at the time of birth Astrology it! Enjoying the music, the energies surrounding you must be invigorating: BGN, I wanted share... Correspond to those numbers wordpress theme by, what is your optimal eating Style the. It can be described as our & quot ; with the universe most way. A category as yet drink, the energies surrounding you must be invigorating systems and,! Consume and digest with Calm may prefer eating in a space where information is flowing most profound space this... 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